Don’t Get Over Your Fear of Public Speaking
There is a metric ton of speech coaches, acting coaches, therapists, energy healers that all promise one thing when it comes to public speaking:
Overcome your fear of public speaking
In fact, they practically guarantee to get you over your fear.
The problem: your fear of public speaking is biological. It's suppose to happen. In fact, I don't want you to get over your fear – fear means you care. It means your risking yourself. It means you want to do well.
Fear is freaking great! If you use it wisely….
You need fear, and you need to become BFF's with your fear or as Marie Forleo's puts it “Party with your fear.”
In this classic episode of Marie TV, she talks about fear and a nifty brain trick that helps you cope with being more nervous then a teenager before a first date when it comes to speaking.
Watch and enjoy:
How to Use Fear to Your Advantage + Cool Brain Trick
Remember, you don't need to overcome your fear of public speaking. You need to cope with their jitters. If you struggle with fear of public speaking, check out my online course – The Fear Buster Sessions. Designed to help you develop a strategy for coping with your fear of public speaking. Right now, it's pay what you want for the class.
